Mackerel

gutted, smoked

Nutrition Facts
Per 100 g
Calories296
Total Fat24.5g
Saturated Fat5.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.4g

How many calories are in Mackerel?

How many calories are in 100 g of Mackerel?

100 g of Mackerel has 296 kcal, with 19.4 g protein, 0 g carbohydrate and 24.5 g fat.

Data source: slv · Livsmedelsverket 1279
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