Mackerel
grilled
Nutrition Facts
Per 100 g
Calories188
Total Fat10.4g
Saturated Fat2.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.7g
How many calories are in Mackerel?
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 188 kcal, with 23.7 g protein, 0 g carbohydrate and 10.4 g fat.
Data source: BLS (Germany) · BLS T107172
