Mackerel
breaded, fried
Nutrition Facts
Per 100 g
Calories324
Total Fat25.9g
Saturated Fat4.8g
Total Carbohydrate5.7g
Dietary Fibre0.5g
Total Sugars0.3g
Protein17.5g
How many calories are in Mackerel?
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 324 kcal, with 17.5 g protein, 5.7 g carbohydrate and 25.9 g fat.
Data source: slv · Livsmedelsverket 1319
