Mackerel
august - december, raw
Nutrition Facts
Per 100 g
Calories286
Total Fat24.0g
Saturated Fat4.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.5g
How many calories are in Mackerel?
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 286 kcal, with 17.5 g protein, 0 g carbohydrate and 24 g fat.
Data source: mvt · Matvaretabellen 04.023