Foods / DG

Lotus tuber

raw

DG
Nutrition Facts
Per 100 g
Calories51
Total Fat0.1g
Total Carbohydrate11.0g
Dietary Fibre—g
Total Sugars5.5g
Protein2.1g

How many calories are in Lotus tuber?

How many calories are in 100 g of Lotus tuber?

100 g of Lotus tuber has 51 kcal, with 2.1 g protein, 11 g carbohydrate and 0.1 g fat.

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All DG →

Data source: CoFID (UK) · CoFID 13-271
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