Liver and bacon fried, homemade
MR
CoFID 19-603
247
kcal per 100 g
Protein28.9 g
Fat14.7 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 28.9 g 58%
- Fat 14.7 g 19%
- Sugars 0 g —
- Sodium 347 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15760 µg 1751%
- Vitamin C 15 mg 17%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.27 mg 2%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 4.5 mg 350%
- Niacin (B3) 17.3 mg 108%
- Pantothenic acid (B5) 6.7 mg 133%
- Vitamin B6 0.53 mg 31%
- Biotin (B7) 0 µg 0%
- Folate (B9) 166 µg 42%
- Vitamin B12 66.6 µg 2775%
Minerals
- Calcium 8 mg 1%
- Iron 6.3 mg 35%
- Magnesium 24 mg 6%
- Phosphorus 436 mg 35%
- Potassium 344 mg 7%
- Zinc 5.1 mg 46%
- Copper 10.8 mg 1204%
- Manganese 0.37 mg 16%
- Selenium 53 µg 96%
Questions about Liver and bacon
How many calories are in 100 g of Liver and bacon?
100 g of Liver and bacon has 247 kcal, with 28.9 g protein, – carbohydrate and 14.7 g fat.
Source: CoFID (UK) 19-603 · per 100 g · carbohydrate per EU label, fibre excluded
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