Know what’s on your plate
Lettuce iceberg imported
Calories & nutrition
Leaf and stem vegetables
Frida 1413
15
caloriesper 100 g
Protein0.8 g
Carbs2.2 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 15 kcal —
- Protein 0.8 g 2%
- Carbohydrate 2.2 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 2.2 g —
- Sodium 9.3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19.1 µg 2%
- Vitamin C 3.2 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 0.67 µg 2%
- Folate (B9) 45.5 µg 11%
- Choline 6.7 mg 1%
Minerals
- Calcium 10.2 mg 1%
- Iron 0.14 mg 1%
- Magnesium 7.2 mg 2%
- Phosphorus 22 mg 2%
- Potassium 170 mg 4%
- Zinc 0.15 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.12 mg 5%
- Selenium 0.1 µg 0%
- Iodine 1 µg 1%
Questions about Lettuce iceberg imported
How many calories are in 100 g of Lettuce iceberg imported?
100 g of Lettuce iceberg imported has 15 kcal, with 0.8 g protein, 2.2 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 1413 · per 100 g · carbohydrate per EU label, fibre excluded
