Foods / JA

Lemon sole

flesh only, raw

JA
Nutrition Facts
Per 100 g
Calories73
Total Fat0.7g
Saturated Fat0.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.7g

How many calories are in Lemon sole?

How many calories are in 100 g of Lemon sole?

100 g of Lemon sole has 73 kcal, with 16.7 g protein, 0 g carbohydrate and 0.7 g fat.

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Data source: CoFID (UK) · CoFID 16-379
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