Lemon chicken homemade
MR
CoFID 19-602
150
kcal per 100 g
Protein16.9 g
Carbs7.1 g
Fat6.2 g
Sugars3.3 g
Nutrition facts
Per 100 g% DV- Calories 150 kcal —
- Protein 16.9 g 34%
- Carbohydrate 7.1 g 3%
- Fat 6.2 g 8%
- Saturated fat 0.6 g 3%
- Sugars 3.3 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 3 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.3 mg 9%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.28 mg 16%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.36 mg 2%
- Magnesium 21 mg 5%
- Phosphorus 152 mg 12%
- Potassium 269 mg 6%
- Zinc 0.5 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 9 µg 16%
- Iodine 4 µg 3%
Questions about Lemon chicken
How many calories are in 100 g of Lemon chicken?
100 g of Lemon chicken has 150 kcal, with 16.9 g protein, 7.1 g carbohydrate and 6.2 g fat.
Source: CoFID (UK) 19-602 · per 100 g · carbohydrate per EU label, fibre excluded
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