Kefir
low-fat, min. 1.5 % to max. 1.8 % fat, with fruit preparation, sweetened
Nutrition Facts
Per 100 g
Calories65
Total Fat1.3g
Saturated Fat0.7g
Total Carbohydrate9.6g
Dietary Fibre0.2g
Total Sugars9.6g
Protein2.9g
How many calories are in Kefir?
How many calories are in 100 g of Kefir?
100 g of Kefir has 65 kcal, with 2.9 g protein, 9.6 g carbohydrate and 1.3 g fat.
Data source: BLS (Germany) · BLS M231200
