Hot cross buns homemade
AP
CoFID 11-1084
312
kcal per 100 g
Protein7.3 g
Carbs58.3 g
Fat5.8 g
Sugars23.4 g
Nutrition facts
Per 100 g% DV- Calories 312 kcal —
- Protein 7.3 g 15%
- Carbohydrate 58.3 g 21%
- Fat 5.8 g 7%
- Saturated fat 1.9 g 10%
- Sugars 23.4 g —
- Sodium 77 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 2.1 mg 14%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 4.3 µg 14%
- Folate (B9) 28 µg 7%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 111 mg 9%
- Iron 1.4 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 109 mg 9%
- Potassium 224 mg 5%
- Zinc 0.7 mg 6%
- Copper 0.24 mg 27%
- Manganese 0.44 mg 19%
Questions about Hot cross buns
How many calories are in 100 g of Hot cross buns?
100 g of Hot cross buns has 312 kcal, with 7.3 g protein, 58.3 g carbohydrate and 5.8 g fat.
Source: CoFID (UK) 11-1084 · per 100 g · carbohydrate per EU label, fibre excluded
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