Herring fillet

floured, fried

Nutrition Facts

Per 100 g

Calories188

Total Fat10.4g

Saturated Fat2.3g

Total Carbohydrate5.2g

Dietary Fibre0.4g

Total Sugars0.0g

Protein18.4g

How many calories are in Herring fillet?

How many calories are in 100 g of Herring fillet?

100 g of Herring fillet has 188 kcal, with 18.4 g protein, 5.2 g carbohydrate and 10.4 g fat.

Data source: BLS (Germany) · BLS Y6A1000