Herring fillet
breaded, fried
Nutrition Facts
Per 100 g
Calories229
Total Fat14.7g
Saturated Fat2.6g
Total Carbohydrate7.3g
Dietary Fibre0.6g
Total Sugars0.4g
Protein16.4g
How many calories are in Herring fillet?
How many calories are in 100 g of Herring fillet?
100 g of Herring fillet has 229 kcal, with 16.4 g protein, 7.4 g carbohydrate and 14.7 g fat.
Data source: BLS (Germany) · BLS Y610232
