Herring
breaded, fried, w/ salt
Nutrition Facts
Per 100 g
Calories219
Total Fat13.7g
Saturated Fat2.2g
Total Carbohydrate6.0g
Dietary Fibre1.0g
Total Sugars0.2g
Protein17.4g
How many calories are in Herring?
How many calories are in 100 g of Herring?
100 g of Herring has 219 kcal, with 17.4 g protein, 6 g carbohydrate and 13.7 g fat.
Data source: slv · Livsmedelsverket 1328
