Know what’s on your plate

Herbs

Calories & nutrition facts

fresh, average

51
calorieskcal per 100 g
Protein3.3 g
Carbs4.7 g
Fat0.9 g

Nutrition facts

Per 100 g% DV
  • Calories 51 kcal —
  • Protein 3.3 g 7%
  • Carbohydrate 4.7 g 2%
  • Fat 0.9 g 1%
  • Saturated fat 0.3 g 1%
  • Fibre 5.5 g 20%
  • Sugars 1.9 g —
  • Sodium 32 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 275 µg 31%
  • Vitamin C 85.3 mg 95%
  • Vitamin K 1140 µg 950%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.15 mg 12%
  • Niacin (B3) 1.2 mg 7%
  • Pantothenic acid (B5) 0.35 mg 7%
  • Vitamin B6 0.14 mg 8%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 178 mg 14%
  • Iron 6.5 mg 36%
  • Magnesium 62.9 mg 15%
  • Phosphorus 61.8 mg 5%
  • Potassium 493 mg 10%
  • Zinc 1 mg 9%
  • Copper 0.23 mg 26%
  • Manganese 1.3 mg 57%
  • Selenium 0.52 µg 1%

Questions about Herbs

How many calories are in 100 g of Herbs?

100 g of Herbs has 51 kcal, with 3.3 g protein, 4.7 g carbohydrate and 0.9 g fat.

Source: ANSES–Ciqual (France) 11080 · per 100 g · carbohydrate per EU label, fibre excluded