Ham steak
raw
Nutrition Facts
Per 100 g
Calories110
Total Fat4.5g
Saturated Fat1.7g
Total Carbohydrate2.9g
Dietary Fibre0.0g
Total Sugars0.4g
Protein14.4g
How many calories are in Ham steak?
How many calories are in 100 g of Ham steak?
100 g of Ham steak has 110 kcal, with 14.4 g protein, 2.9 g carbohydrate and 4.5 g fat.
Data source: ausnut · AUSNUT F004298
