Ham
smoke-cured
Nutrition Facts
Per 100 g
Calories203
Total Fat9.2g
Saturated Fat3.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.0g
How many calories are in Ham?
How many calories are in 100 g of Ham?
100 g of Ham has 203 kcal, with 30 g protein, 0 g carbohydrate and 9.2 g fat.
Data source: mvt · Matvaretabellen 03.111
