Foods / Sausages and cold meats/Raw sausage products

Ham, raw

Sausages and cold meats/Raw sausage products
Nutrition Facts
Per 100 g
Calories229
Total Fat11.5g
Saturated Fat4.3g
Total Carbohydrate0.3g
Dietary Fibre0.0g
Total Sugars0.3g
Protein31.0g

How many calories are in Ham, raw?

How many calories are in 100 g of Ham, raw?

100 g of Ham, raw has 229 kcal, with 31 g protein, 0.3 g carbohydrate and 11.5 g fat.

More sausages and cold meats/raw sausage products

Baconraw400 kcal / 100 gBacon for cooking322 kcal / 100 gBresaola (cured beef)155 kcal / 100 gCabbage sausage363 kcal / 100 gCoppa (cured pork meat)319 kcal / 100 gCotechino (pork sausage)450 kcal / 100 gDried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)190 kcal / 100 gLandjäger sausage491 kcal / 100 g

All Sausages and cold meats/Raw sausage products →

Data source: Swiss FSVO · Swiss FSVO 693
Calori
View nutrition facts in Calori
Free on iOS & Android
Open