Know what’s on your plate

Hake with mustard sauce

Calories & nutrition facts

from white basic sauce, gratinated

99
calorieskcal per 100 g
Protein10 g
Carbs1.4 g
Fat5.7 g

Nutrition facts

Per 100 g% DV
  • Calories 99 kcal —
  • Protein 10 g 21%
  • Carbohydrate 1.4 g 0%
  • Fat 5.7 g 7%
  • Saturated fat 2.7 g 14%
  • Fibre 0.1 g 0%
  • Sugars 0.6 g —

Questions about Hake with mustard sauce

How many calories are in 100 g of Hake with mustard sauce?

100 g of Hake with mustard sauce has 99 kcal, with 10 g protein, 1.4 g carbohydrate and 5.7 g fat.

Source: BLS (Germany) Y692313 · per 100 g · carbohydrate per EU label, fibre excluded