Green spelt boiled, with fat and salt
BLS X987712
199
kcal per 100 g
Protein5.7 g
Carbs30.2 g
Fat4.8 g
Fibre6.2 g
Sugars1.3 g
Nutrition facts
Per 100 g% DV- Calories 199 kcal —
- Protein 5.7 g 11%
- Carbohydrate 30.2 g 11%
- Fat 4.8 g 6%
- Saturated fat 0.4 g 2%
- Fibre 6.2 g 22%
- Sugars 1.3 g —
Questions about Green spelt
How many calories are in 100 g of Green spelt?
100 g of Green spelt has 199 kcal, with 5.7 g protein, 30.2 g carbohydrate and 4.8 g fat.
Source: BLS (Germany) X987712 · per 100 g · carbohydrate per EU label, fibre excluded
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