Know what’s on your plate

Green laver algae

Calories & nutrition facts

249
calorieskcal per 100 g
Protein29 g
Carbs0.2 g
Fat5.2 g

Nutrition facts

Per 100 g% DV
  • Calories 249 kcal —
  • Protein 29 g 59%
  • Carbohydrate 0.2 g 0%
  • Fat 5.2 g 7%
  • Fibre 35 g 126%

Questions about Green laver algae

How many calories are in 100 g of Green laver algae?

100 g of Green laver algae has 249 kcal, with 29 g protein, 0.2 g carbohydrate and 5.2 g fat.

Source: mext 09002 · per 100 g · carbohydrate per EU label, fibre excluded