Ash gourd
raw
Nutrition Facts
Per 100 g
Calories12
Total Fat0.1g
Total Carbohydrate2.3g
Dietary Fibre—g
Total Sugars—g
Protein0.5g
How many calories are in Ash gourd?
How many calories are in 100 g of Ash gourd?
100 g of Ash gourd has 12 kcal, with 0.5 g protein, 2.3 g carbohydrate and 0.1 g fat.
More dg
Data source: CoFID (UK) · CoFID 13-248
