Goat cheese, soft, 45-55% fidm.
Soft rennet cheese
Frida 1775
304
kcal per 100 g
Protein17.5 g
Carbs0.8 g
Fat25.7 g
Fibre0 g
Sugars0.8 g
Nutrition facts
Per 100 g% DV- Calories 304 kcal —
- Protein 17.5 g 35%
- Carbohydrate 0.8 g 0%
- Fat 25.7 g 33%
- Saturated fat 15.3 g 77%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 567 mg 25%
- Cholesterol 85.1 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 262 µg 29%
- Vitamin C 0 mg 0%
- Vitamin D 0.36 µg 2%
- Vitamin E 0.83 mg 6%
- Vitamin K 33.7 µg 28%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 0.66 mg 4%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.18 mg 11%
- Biotin (B7) 5.1 µg 17%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.19 µg 8%
- Choline 15.4 mg 3%
Minerals
- Calcium 340 mg 26%
- Iron 0.1 mg 1%
- Magnesium 22.3 mg 5%
- Phosphorus 265 mg 21%
- Potassium 63.2 mg 1%
- Zinc 1.4 mg 13%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 10.8 µg 20%
- Iodine 60 µg 40%
Questions about Goat cheese, soft, 45-55% fidm.
How many calories are in 100 g of Goat cheese, soft, 45-55% fidm.?
100 g of Goat cheese, soft, 45-55% fidm. has 304 kcal, with 17.5 g protein, 0.8 g carbohydrate and 25.7 g fat.
Source: Frida (Denmark) 1775 · per 100 g · carbohydrate per EU label, fibre excluded
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