Mackerel
fried, canned, drained
Nutrition Facts
Per 100 g
Calories144
Total Fat6.7g
Saturated Fat1.2g
Total Carbohydrate5.9g
Dietary Fibre0.3g
Total Sugars3.3g
Protein13.8g
How many calories are in Mackerel?
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 144 kcal, with 13.8 g protein, 5.9 g carbohydrate and 6.7 g fat.
Data source: BLS (Germany) · BLS T830802
