Herring
fried, canned, drained
Nutrition Facts
Per 100 g
Calories222
Total Fat14.0g
Saturated Fat1.6g
Total Carbohydrate5.9g
Dietary Fibre0.3g
Total Sugars3.3g
Protein16.8g
How many calories are in Herring?
How many calories are in 100 g of Herring?
100 g of Herring has 222 kcal, with 16.8 g protein, 5.9 g carbohydrate and 14 g fat.
Data source: BLS (Germany) · BLS T830102
