Flounder
fried without fat (pan)
Nutrition Facts
Per 100 g
Calories103
Total Fat2.7g
Saturated Fat0.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.6g
How many calories are in Flounder?
How many calories are in 100 g of Flounder?
100 g of Flounder has 103 kcal, with 19.6 g protein, 0 g carbohydrate and 2.7 g fat.
Data source: BLS (Germany) · BLS T311182
