Salmon fishcakes homemade
JR
CoFID 16-459
287
kcal per 100 g
Protein11.4 g
Carbs15.2 g
Fat20.5 g
Sugars0.7 g
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 11.4 g 23%
- Carbohydrate 15.2 g 6%
- Fat 20.5 g 26%
- Saturated fat 2.4 g 12%
- Sugars 0.7 g —
- Sodium 74 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 3 mg 3%
- Vitamin D 3.5 µg 18%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 15 µg 4%
- Vitamin B12 1.1 µg 46%
Minerals
- Calcium 26 mg 2%
- Iron 0.77 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 140 mg 11%
- Potassium 300 mg 6%
- Zinc 0.5 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.17 mg 7%
Questions about Salmon fishcakes
How many calories are in 100 g of Salmon fishcakes?
100 g of Salmon fishcakes has 287 kcal, with 11.4 g protein, 15.2 g carbohydrate and 20.5 g fat.
Source: CoFID (UK) 16-459 · per 100 g · carbohydrate per EU label, fibre excluded
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