Fish, white flesh, boiled, microwaved, steamed or poached
Nutrition Facts
Per 100 g
Calories133
Total Fat4.5g
Saturated Fat1.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.8g
How many calories are in Fish, white flesh, boiled, microwaved, steamed or poached?
How many calories are in 100 g of Fish, white flesh, boiled, microwaved, steamed or poached?
100 g of Fish, white flesh, boiled, microwaved, steamed or poached has 133 kcal, with 22.8 g protein, 0 g carbohydrate and 4.5 g fat.
Data source: ausnut · AUSNUT F003952
