Emmer wheat whole grain
raw
Nutrition Facts
Per 100 g
Calories342
Total Fat2.3g
Saturated Fat0.3g
Total Carbohydrate63.3g
Dietary Fibre7.9g
Total Sugars1.1g
Protein13.1g
How many calories are in Emmer wheat whole grain?
How many calories are in 100 g of Emmer wheat whole grain?
100 g of Emmer wheat whole grain has 342 kcal, with 13.1 g protein, 63.3 g carbohydrate and 2.3 g fat.
Data source: BLS (Germany) · BLS C240100
