Foods / JA

Dover sole

raw

JA
Nutrition Facts
Per 100 g
Calories89
Total Fat1.8g
Saturated Fat0.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.1g

How many calories are in Dover sole?

How many calories are in 100 g of Dover sole?

100 g of Dover sole has 89 kcal, with 18.1 g protein, 0 g carbohydrate and 1.8 g fat.

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Data source: CoFID (UK) · CoFID 16-039
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