Spelt dinkel wheat boiled with salt
Livsmedelsverket 3845
135
kcal per 100 g
Protein4.6 g
Carbs24.4 g
Fat1.3 g
Fibre3.5 g
Sugars0.3 g
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 4.6 g 9%
- Carbohydrate 24.4 g 9%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.5 g 13%
- Sugars 0.3 g —
Questions about Spelt dinkel wheat
How many calories are in 100 g of Spelt dinkel wheat?
100 g of Spelt dinkel wheat has 135 kcal, with 4.6 g protein, 24.4 g carbohydrate and 1.3 g fat.
Source: slv 3845 · per 100 g · carbohydrate per EU label, fibre excluded
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