Curly kale
fried without fat (pan)
Nutrition Facts
Per 100 g
Calories79
Total Fat1.0g
Saturated Fat0.2g
Total Carbohydrate5.0g
Dietary Fibre12.5g
Total Sugars3.9g
Protein6.2g
How many calories are in Curly kale?
How many calories are in 100 g of Curly kale?
100 g of Curly kale has 79 kcal, with 6.2 g protein, 5 g carbohydrate and 1 g fat.
Data source: BLS (Germany) · BLS G322182
