Wholegrain couscous boiled w/ salt
Livsmedelsverket 3752
144
kcal per 100 g
Protein4.7 g
Carbs27 g
Fat0.9 g
Fibre3.9 g
Sugars1.1 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 4.7 g 9%
- Carbohydrate 27 g 10%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.9 g 14%
- Sugars 1.1 g —
Questions about Wholegrain couscous
How many calories are in 100 g of Wholegrain couscous?
100 g of Wholegrain couscous has 144 kcal, with 4.7 g protein, 27 g carbohydrate and 0.9 g fat.
Source: slv 3752 · per 100 g · carbohydrate per EU label, fibre excluded
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