Romaine lettuce
cos, raw
Nutrition Facts
Per 100 g
Calories14
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate1.3g
Dietary Fibre1.6g
Total Sugars1.3g
Protein1.2g
How many calories are in Romaine lettuce?
How many calories are in 100 g of Romaine lettuce?
100 g of Romaine lettuce has 14 kcal, with 1.2 g protein, 1.3 g carbohydrate and 0.1 g fat.
Data source: BLS (Germany) · BLS G107100
