Know what’s on your plate

Coffee

Calories & nutrition facts

brewed, prepared with tap water

1
calorieskcal per 100 g
Protein0.1 g
Carbs0 g
Fat0 g
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Nutrition facts

Per 100 g% DV
  • Calories 1 kcal —
  • Protein 0.1 g 0%
  • Carbohydrate 0 g 0%
  • Fat 0 g 0%
  • Saturated fat 0 g 0%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 2 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.01 mg 0%
  • Vitamin K 0.1 µg 0%
  • Thiamin (B1) 0.01 mg 1%
  • Riboflavin (B2) 0.08 mg 6%
  • Niacin (B3) 0.19 mg 1%
  • Pantothenic acid (B5) 0.25 mg 5%
  • Vitamin B6 0 mg 0%
  • Folate (B9) 2 µg 1%
  • Vitamin B12 0 µg 0%
  • Choline 2.6 mg 0%

Minerals

  • Calcium 2 mg 0%
  • Iron 0.01 mg 0%
  • Magnesium 3 mg 1%
  • Phosphorus 3 mg 0%
  • Potassium 49 mg 1%
  • Zinc 0.02 mg 0%
  • Copper 0 mg 0%
  • Manganese 0.02 mg 1%
  • Selenium 0 µg 0%

Questions about Coffee

How should you store coffee to keep it fresh?

Keep beans or grounds in an airtight, opaque container in a cool, dry cupboard, away from heat, light and strong smells. Grind beans just before brewing; avoid the fridge, where condensation and odours can spoil the coffee.

How fine should you grind coffee?

Match the grind to the brewing method: coarse for a cafetière, medium for a filter machine or pour-over, and fine for espresso. If a cafetière brew tastes muddy, try a coarser grind; if filter coffee tastes thin, try grinding finer.

How do you make coffee in a cafetière?

Use about 60 g of coarsely ground coffee per litre of water. Pour in water just off the boil, stir, leave for four minutes, then press the plunger down slowly.

Can you use coffee to make iced coffee?

Yes. Brew it strong, let it cool, then pour it over ice; chilling it in advance avoids a watery drink. For cold brew, steep coarse grounds in cold water in the fridge for 12–16 hours, then strain.

What is the difference between coffee beans and coffee cherries?

Coffee beans are the seeds inside the fruit, commonly called coffee cherries. The fruit is removed and the seeds are dried, processed and roasted before they are ground for brewing.

What can you use instead of coffee in baking?

For a similar roasted flavour without caffeine, use roasted chicory drink granules or a decaffeinated coffee. In a recipe, replace brewed coffee with an equal amount of either, and keep the liquid balance the same.

Does decaffeinated coffee contain caffeine?

Yes, usually a small amount remains after decaffeination, though it is much lower than in regular coffee. The amount differs between products and brewing methods.

Source: Canadian Nutrient File 2873 · per 100 g · carbohydrate per EU label, fibre excluded

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