Coconut
toasted, salted
Nutrition Facts
Per 100 g
Calories659
Total Fat64.9g
Saturated Fat57.3g
Total Carbohydrate7.2g
Dietary Fibre15.2g
Total Sugars6.5g
Protein6.8g
How many calories are in Coconut?
How many calories are in 100 g of Coconut?
100 g of Coconut has 659 kcal, with 6.8 g protein, 7.2 g carbohydrate and 64.9 g fat.
Data source: ausnut · AUSNUT F010007
