Foods / Frutta secca a guscio e semi oleaginosi

Fresh coconut

Frutta secca a guscio e semi oleaginosi
Nutrition Facts
Per 100 g
Calories358
Total Fat35.0g
Total Carbohydrate4.4g
Dietary Fibre6.1g
Total Sugars4.4g
Protein3.5g

How many calories are in Fresh coconut?

How many calories are in 100 g of Fresh coconut?

100 g of Fresh coconut has 358 kcal, with 3.5 g protein, 4.4 g carbohydrate and 35 g fat.

More frutta secca a guscio e semi oleaginosi

Chestnuts201 kcal / 100 gPecan nuts714 kcal / 100 gChestnutsroasted230 kcal / 100 gAlmond paste435 kcal / 100 gCarobs253 kcal / 100 gCashew nuts592 kcal / 100 gChestnutsboiled without salt, drained130 kcal / 100 gHazelnutdried671 kcal / 100 g

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Data source: CREA (Italy) · CREA 007520
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