Beef chow mein retail, reheated
MR
CoFID 19-519
136
kcal per 100 g
Protein6.7 g
Carbs14.7 g
Fat6 g
Fibre1.8 g
Sugars2.4 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 6.7 g 13%
- Carbohydrate 14.7 g 5%
- Fat 6 g 8%
- Saturated fat 1.3 g 7%
- Fibre 1.8 g 6%
- Sugars 2.4 g —
- Sodium 200 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.43 mg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
Minerals
- Iron 1.3 mg 7%
Questions about Beef chow mein
How many calories are in 100 g of Beef chow mein?
100 g of Beef chow mein has 136 kcal, with 6.7 g protein, 14.7 g carbohydrate and 6 g fat.
Source: CoFID (UK) 19-519 · per 100 g · carbohydrate per EU label, fibre excluded
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