Chilli con carne homemade
MR
CoFID 19-478
120
kcal per 100 g
Protein9.2 g
Carbs4.4 g
Fat7.5 g
Sugars2.9 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 9.2 g 18%
- Carbohydrate 4.4 g 2%
- Fat 7.5 g 10%
- Saturated fat 2.9 g 14%
- Sugars 2.9 g —
- Sodium 101 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 7 mg 8%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.1 mg 8%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 0.9 µg 3%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 21 mg 2%
- Iron 1.1 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 90 mg 7%
- Potassium 263 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.05 mg 6%
- Manganese 0.1 mg 4%
- Selenium 3 µg 5%
- Iodine 5 µg 3%
Questions about Chilli con carne
How many calories are in 100 g of Chilli con carne?
100 g of Chilli con carne has 120 kcal, with 9.2 g protein, 4.4 g carbohydrate and 7.5 g fat.
Source: CoFID (UK) 19-478 · per 100 g · carbohydrate per EU label, fibre excluded
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