Know what’s on your plate

Chicken tikka masala curry

Calories & nutrition facts

retail, reheated

156
calorieskcal per 100 g
Protein12 g
Carbs4.9 g
Fat9.8 g

Nutrition facts

Per 100 g% DV
  • Calories 156 kcal —
  • Protein 12 g 25%
  • Carbohydrate 4.9 g 2%
  • Fat 9.8 g 13%
  • Saturated fat 3.3 g 16%
  • Fibre 1.4 g 5%
  • Sugars 3.6 g —
  • Sodium 220 mg 10%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 66 µg 7%
  • Vitamin D 0.3 µg 2%
  • Vitamin E 1.6 mg 10%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.14 mg 11%
  • Niacin (B3) 4.2 mg 26%
  • Pantothenic acid (B5) 0.98 mg 20%
  • Vitamin B6 0.29 mg 17%
  • Biotin (B7) 6 µg 20%
  • Folate (B9) 21 µg 5%
  • Vitamin B12 0.5 µg 21%

Minerals

  • Calcium 60 mg 5%
  • Iron 1.3 mg 7%
  • Magnesium 25 mg 6%
  • Phosphorus 140 mg 11%
  • Potassium 310 mg 7%
  • Zinc 0.7 mg 6%
  • Copper 0.1 mg 11%
  • Manganese 0.2 mg 9%
  • Selenium 7 µg 13%
  • Iodine 7 µg 5%

Questions about Chicken tikka masala curry

How many calories are in 100 g of Chicken tikka masala curry?

100 g of Chicken tikka masala curry has 156 kcal, with 12 g protein, 4.9 g carbohydrate and 9.8 g fat.

Source: CoFID (UK) 19-296 · per 100 g · carbohydrate per EU label, fibre excluded