Cheese, whey, Myseost, 33 % fidm.
Whey cheese
Frida 340
434
kcal per 100 g
Protein14.7 g
Carbs33.1 g
Fat27 g
Fibre0 g
Sugars33.1 g
Nutrition facts
Per 100 g% DV- Calories 434 kcal —
- Protein 14.7 g 29%
- Carbohydrate 33.1 g 12%
- Fat 27 g 35%
- Saturated fat 17.5 g 87%
- Fibre 0 g 0%
- Sugars 33.1 g —
- Sodium 511 mg 22%
- Cholesterol 89 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 249 µg 28%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.25 µg 1%
- Vitamin E 0.69 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 1.5 mg 115%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 60 µg 15%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 340 mg 26%
- Iron 0.55 mg 3%
- Magnesium 79 mg 19%
- Phosphorus 332 mg 27%
- Potassium 1300 mg 28%
- Zinc 1.1 mg 10%
- Selenium 5 µg 9%
- Iodine 69 µg 46%
Questions about Cheese, whey, Myseost, 33 % fidm.
How many calories are in 100 g of Cheese, whey, Myseost, 33 % fidm.?
100 g of Cheese, whey, Myseost, 33 % fidm. has 434 kcal, with 14.7 g protein, 33.1 g carbohydrate and 27 g fat.
Source: Frida (Denmark) 340 · per 100 g · carbohydrate per EU label, fibre excluded
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