Cheese béchamel sauce
with boiled ham
Nutrition Facts
Per 100 g
Calories123
Total Fat8.2g
Saturated Fat5.2g
Total Carbohydrate4.2g
Dietary Fibre0.2g
Total Sugars1.9g
Protein7.8g
How many calories are in Cheese béchamel sauce?
How many calories are in 100 g of Cheese béchamel sauce?
100 g of Cheese béchamel sauce has 123 kcal, with 7.8 g protein, 4.2 g carbohydrate and 8.2 g fat.
Data source: BLS (Germany) · BLS X327613
