Chard in white basic sauce
stewed
Nutrition Facts
Per 100 g
Calories27
Total Fat1.3g
Saturated Fat0.7g
Total Carbohydrate1.5g
Dietary Fibre1.4g
Total Sugars0.7g
Protein1.6g
How many calories are in Chard in white basic sauce?
How many calories are in 100 g of Chard in white basic sauce?
100 g of Chard in white basic sauce has 27 kcal, with 1.6 g protein, 1.5 g carbohydrate and 1.3 g fat.
Data source: BLS (Germany) · BLS X523053