Seafood casserole
homemade, tomato based sauce
Nutrition Facts
Per 100 g
Calories100
Total Fat2.7g
Saturated Fat0.4g
Total Carbohydrate6.5g
Dietary Fibre2.1g
Total Sugars3.3g
Protein11.4g
How many calories are in Seafood casserole?
How many calories are in 100 g of Seafood casserole?
100 g of Seafood casserole has 100 kcal, with 11.4 g protein, 6.5 g carbohydrate and 2.7 g fat.
Data source: ausnut · AUSNUT F010712