Seafood casserole
homemade, gravy sauce
Nutrition Facts
Per 100 g
Calories118
Total Fat4.6g
Saturated Fat1.5g
Total Carbohydrate7.2g
Dietary Fibre1.9g
Total Sugars2.6g
Protein10.9g
How many calories are in Seafood casserole?
How many calories are in 100 g of Seafood casserole?
100 g of Seafood casserole has 118 kcal, with 10.9 g protein, 7.2 g carbohydrate and 4.6 g fat.
Data source: ausnut · AUSNUT F010711
