Seafood casserole

homemade, dairy based sauce

Nutrition Facts

Per 100 g

Calories152

Total Fat8.1g

Saturated Fat4.5g

Total Carbohydrate8.2g

Dietary Fibre1.5g

Total Sugars3.8g

Protein10.8g

How many calories are in Seafood casserole?

How many calories are in 100 g of Seafood casserole?

100 g of Seafood casserole has 152 kcal, with 10.8 g protein, 8.2 g carbohydrate and 8.1 g fat.

Data source: ausnut · AUSNUT F010713