Know what’s on your plate

Cardamom seed

Calories & nutrition facts

dried, ground

295
calorieskcal per 100 g
Protein11 g
Carbs34 g
Fat6.7 g

Nutrition facts

Per 100 g% DV
  • Calories 295 kcal —
  • Protein 11 g 22%
  • Carbohydrate 34 g 13%
  • Fat 6.7 g 9%
  • Saturated fat 2.2 g 11%
  • Fibre 28 g 100%
  • Sugars 4.4 g —

Questions about Cardamom seed

How many calories are in 100 g of Cardamom seed?

100 g of Cardamom seed has 295 kcal, with 11 g protein, 34 g carbohydrate and 6.7 g fat.

Source: ausnut F002258 · per 100 g · carbohydrate per EU label, fibre excluded