Buckwheat
raw
Nutrition Facts
Per 100 g
Calories339
Total Fat3.1g
Saturated Fat0.5g
Total Carbohydrate61.9g
Dietary Fibre5.5g
Total Sugars1.1g
Protein13.1g
How many calories are in Buckwheat?
How many calories are in 100 g of Buckwheat?
100 g of Buckwheat has 339 kcal, with 13.1 g protein, 61.9 g carbohydrate and 3.1 g fat.
Data source: BLS (Germany) · BLS C322000
