Puffed whole wheat breakfast cereal
no added sugar or salt, unfortified
Nutrition Facts
Per 100 g
Calories338
Total Fat2.8g
Saturated Fat0.4g
Total Carbohydrate62.4g
Dietary Fibre9.2g
Total Sugars0.8g
Protein10.0g
How many calories are in Puffed whole wheat breakfast cereal?
How many calories are in 100 g of Puffed whole wheat breakfast cereal?
100 g of Puffed whole wheat breakfast cereal has 338 kcal, with 10 g protein, 62.4 g carbohydrate and 2.8 g fat.
Data source: ausnut · AUSNUT F001871
