Whole wheat flake breakfast cereal
added vitamins B1, B2, B3 & folate
Nutrition Facts
Per 100 g
Calories351
Total Fat2.0g
Saturated Fat0.3g
Total Carbohydrate65.0g
Dietary Fibre11.7g
Total Sugars3.4g
Protein11.5g
How many calories are in Whole wheat flake breakfast cereal?
How many calories are in 100 g of Whole wheat flake breakfast cereal?
100 g of Whole wheat flake breakfast cereal has 351 kcal, with 11.5 g protein, 65 g carbohydrate and 2 g fat.
Data source: ausnut · AUSNUT F001860
